Cardi B Sweats Through First Post-Baby Workout, Shares Fitness Plan While Lamenting Pressure to ‘Snap Back After Birth’

After giving birth to her third child earlier this month, Cardi B says the public pressure on performers to quickly shed baby weight is both unrealistic and unfair. On Monday (Sept. 16), the “Bongos” rapper reacted to a fan who commented on Cardi’s post from the day before featuring footage of the MC’s first postpartum workout. “It’s barely been a week. Yoh, the pressure women in the industry are under? Insane,” the person wrote.

The comment came after Cardi shared a [since timed-out] video on Instagram Stories on Sunday in which she hit the gym for 30 minutes of hard late night cardio on a StairMaster, just two weeks after giving birth on Sept. 7 to her third baby, a girl, with estranged husband rapper Offset. “This is my third baby and postpartum is a little different from my first two… I’m not doing heaving lifting, no muscle straining, squatting none of that… just cardio,” Cardi wrote.

“Sometimes to avoid postpartum depression you gotta keep your mind busy and for me that’s work and staying active… but you know what’s funny?? Y’all dragged me down when I gained 15 pounds because I was 5 months pregnant but now yall fake concerned and wanna talk about pressure???” she added. “Y’all said I was pregnant to avoid working now that you see I’m still at it it’s something else?? So yeah I’m taking this personal but its FOR ME because either way y’all are gonna have something to say.”

The fan quickly clarified that she didn’t “mean any harm” with her tweet and did not intend it as an indictment on Cardi, “but rather society’s expectations of women and ‘snap back’ culture. Cardi said it was all good, responding, “Totally babe!! And I do agree about society and pressure…I just was never the type to care about snap back after birth. I don’t know what it is about this time around but I have this burst of energy where I want to do EVERYTHING… It’s like I want to complete all my goals in one day.”

On Monday Cardi also posted some home movies from the hospital in which she and Offset spend quality time with their baby girl, whose name has not yet been revealed. In the TikTok clip we see Cardi breastfeeding and snuggling with her third bundle of joy, as well as Offset enjoying some skin-to-skin contact as their two other kids together, Kulture, 6 and Wave, 3, meet their new sibling.

Cardi, who filed for divorce from Offset for the second time earlier this summer, has been hard at work on her long-awaited follow-up to her 2018 debut studio album, Invasion of Privacy, whose release date has not yet been announced.