Watch Big Sean, Ab-Soul & Joey Bada$$ Go Bar-for-Bar in Red Bull Spiral Freestyle

The rap game could use some more posse cuts, and Red Bull is providing just that with the third season of their “Red Bull Spiral Freestyle” series.

Shot in one take, season 3 kicks off with the Midwest, West Coast and East Coast being properly represented by the likes of Detroit’s Big Sean, Carson’s Ab-Soul and Brooklyn’s Joey Bada$$, respectively.

Sean starts things off with a stellar verse taking aim at social media critics who live on the Internet. “You goin’ nowhere fast but from your view you could never tell,” he raps. “No wonder ‘cause you live your life based on a carousel/ You bums could prolly teach a masterclass on takin’ L’s/ Truth is, if you wake up hatin’ life, then you hate yourself.”

Ab-Soul then comes through and takes off his J Dilla hat to Sean before going in and addressing Joey’s back-and-forth with Ab’s friend Daylyt and TDE labelmate Ray Vaughn. “In which case, Joey, you put me in a sticky predicament,” Soulo admits. “I had to show solidarity to my syndicate/ Nah, you know anybody can get it/ In such a way that it will make any physician conflicted/ But listen, the 47’s still on my tricep/ Pass the pot, let me skillet, I’m quite the chef.”

He added: “Pro Era the masters, that ain’t ever incorrect/ But it’s still TDE ’til 3000 and forever/ Lyt was heavy and Ray definitely stepped/ But this is hip-hop, you know we still on that.”

Joey then closes the cypher out by replying to fans suggesting that he’s been trying to ignite another East vs. West beef when he dropped the video for “The Ruler’s Back,” where he mentions a famous Jay-Z line about West Coast admiration. “Since ‘Ruler’s Back,’ they been tryna measure up,” he spits. “Look, my name ain’t Rick, but I talk Slick, don’t press ya luck/ And I ain’t taking no words back, I’m with all that/ But this ain’t gotta turn to nothin’ else, let’s keep it all rap.”

The Brooklyn rapper then brings up the heat he was taking from fans, rapping, “First off, I could never hate the West Coast/ But since n—as comin’ for Joe, f— it then, let’s go/ N—as must’ve forgot what Dot said on ‘Control’/ There’s still a buncha sensitive rappers in they pajama clothes/ I guess this ain’t no East versus West/ I just think that I’m the best, as a matter fact, I know.”

You can watch the new Red Bull Spiral Freestyle below.